There is no "safe" pair for a new FX trader in my opinion. Each pair is volatile, though some more than others.
Typically the Euro/Usd tends to move anywhere from 50-100 pips per day, then there are days it will surprise you and make a big move. On the other hand the GPB/Yen might move 2-300 pips a day.
So i would recommend you just start your demo account and start to get a feel for the different currency pairs and when you actually start trading, limit it to 1 or 2 pairs.
Good Luck to you
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