Kenneth,
I had a friend who dealt with the same issue. In fact, it caused him tremendous loses. We were trading as a team, but his āmentalā issues with trading, following rules, etc. forced me to walk away.
He continued to lose.
I recall quite clearly what helped him turn himself around. He read these 2 books and SWEARS on his life by them.
Trading for a Living: Psychology, Trading Tactics, Money Management
by Alexander Elder
The Psychology of Trading: Tools and Techniques for Minding the Markets
by Brett N. Steenbarger
I personally, have read the book below and really enjoyed Elderās writing, viewpoints and psychological strategies. It really left an impression on me.
Come Into My Trading Room: A Complete Guide to Trading
by Alexander Elder
I have also heard from another associate that this book was very good, but I am only going by general recommendation.
Trading Rules that Work: The 28 Lessons Every Trader Must Master
by Jason Alan Jankovsky
If I had to choose which to start with, I would say the first 3 in that order. Elder is a legend and Steenbarger has a strong reputation too.
Now, I wonder if you would mind sharing what your trading systems are with me or us here? I am looking for simple but successful. I have modest desires and would be happy to consistently grab 10 pips a day. I am not new to trading but new to Forex so I have a lot of learning to do.
If you desire privacy, you could always PM me and share discreetly. I would not mind just chatting about the stresses of trading via email either if you wanted to. I went through it myself. I know just how heavy that burden is!! Ughhh! I do understand if for some reason you do not wish to share. But do take my advice and try one or all of those books!
I wish you well.