Time zone

pls just to help me so i can get conversant the time conversions,am in nigeria and its 12:30pm pls wat time will it be for EST.And pls wat is risk to reward ratio??

You really need to go to this link:

School of Pipsology - - Beginner’s Guide to Forex Trading, Free Forex Education, Learn to Trade Forex, Forex Training - BabyPips.com

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You also might want to make sure that you only post a question once, not twice like you did here. That way you’ll avoid problems in the future.