ThePhoenix thanks for the tips! Are the times you listed in GMT? Im assuming they are but just wanted to make sure.
ThePipPunisher thanks for taking the time to explain and even include a chart screenshot 
greatly appreciated. I think we misunderstood each other though. I just meant what do other traders do while they have an open trade thats doing good as in gaining in pips. Sometimes the price moves so slowly that you can be staring at your chart for 15 minutes with nothing really changing. Thats what I meant but thanks still!