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Lost a few thousand on forex trading needing to learn the basics to understand what I’m really dealing with

First of all, learn how NOT TO LOSE MONEY. Which means risking only 1% of your capital per trade, no more than two correlated trades at any one time, and limit your daily risk exposure on open trades, because you’ve been overtrading.

And you will continue to lose, until you learn how to have patience and discipline to keep within your chosen boundaries. It’s that important. Read this book, it’s only $2.99 on Kindle.

https://www.amazon.com/Mastering-Trading-Psychology-Firsthand-Real-Life/dp/B08NF1NPKD