What kind of swings do you aim for?

Generally I try to aim for 30-50, course the high volatility of last month was great enough to boost that to atleast 100 per day.

Swing or Intra-day I should add

Just wondering what do you guys general aim for during low volatility?

30,50,100+?

At least as much as the size of my Stop. But anything from 30+ pips up to anything in the hundreds.