What pair to trade?

As my trading times are always different from day to day, what pair moves the most throughout the entire day.

I am usually trading between the hours of 7pm E.T. and 1am E.T.

Althrough, sometimes I get a chance to trade at work while the London and New York Sessions are in full swing.

I don’t think I want to trade the Eur/USD at work then change to the USD/JPY in the evening hours, but does the EUR/USD move enough while their sessions are closed in my evening hours?

Sorry, a dont understand what u mean?
All session East, Europeand American all buy and sell as JPY and EUR and USD.
All depends from volumes.:wink: