Just think about what he said. He said the prison guards would make the inmates fight for their entertainment.
How twisted is that? How is that not caught on video and the guards brought up on charges?
He said when he turned himself in, the cops arrested him and beat him. If you’re the officer in charge, you ain’t got no questions? You don’t suspect anything?
Any for-profit prison that compensates judges should be closed, and everyone involved should be prosecuted and imprisoned.
Every for-profit prison should be prohibited from lobbying governments at the state, local, and federal levels, they lobby for longer sentences in order to increase their revenue.
Why is this even allowed to exist? I know it’s euphemism for “privatized”, but the government has let them go off-leesh. They didn’t think it was a bad idea?
I just don’t understand how such dangerous environments are allowed to exist in prisons. How do the people in charge sleep at night?
Pork is naturally rich in leucine , an amino acid that stimulates muscle protein synthesis, and vitamin B12 (cobalamin), which helps build red blood cells, supports nerve health, and fuels overall energy production (8, 9).
2. Energy Metabolism
Vitamins B1 (thiamine) and B3 (niacin) in pork help convert carbohydrates into usable energy, support brain health, and promote healthy circulation and mitochondrial function (10).
3. Skin, Collagen, & Gut Health
Amino acids like lysine and threonine promote collagen production for skin integrity, enhance immune resilience, and help maintain a strong, healthy gut lining (11).
4. Thyroid & Immune Support
Pork provides a rich source of selenium , a potent antioxidant that supports thyroid hormone conversion, protects against oxidative stress, and strengthens immune function (12).
5. Sleep & Mood Regulation
With tryptophan , a precursor to melatonin, and vitamin B6 (Pyridoxine) to support neurotransmitter function, pork helps promote restful sleep, emotional stability, and mental clarity (13, 14).
Some individuals prefer to taste the meat with no sauce when it comes to steak, but I do not share that preference; I prefer to use steak sauce.
Many culinary experts recommend enjoying steak without sauce to fully appreciate its natural flavors. Here are some key points to consider:
Flavor Profile
Steak has a rich, complex flavor that can be masked by sauces.
High-quality cuts, like ribeye or filet mignon, are often best enjoyed plain or with minimal seasoning.
Cooking Techniques
Proper cooking methods (grilling, searing) enhance the steak’s taste.
Techniques like resting the meat after cooking allow juices to redistribute, improving flavor.
Seasoning Alternatives
Use salt and pepper to enhance the steak’s natural taste.
Consider using herbs or a light marinade before cooking, rather than heavy sauces afterward.
Cultural Perspectives
In some culinary traditions, sauces are seen as unnecessary for high-quality steak.
Different cultures may have varying practices regarding steak preparation and serving.
Personal Preference
Ultimately, the choice to use sauce is subjective; some may enjoy the combination of flavors.
Experimenting with different approaches can help determine personal taste preferences.