Yes, anxiety is real when you start to trade with a real account as your real money is involved. But if you have enough practice with the demo account it won’t make you much nervous.
I can understand where you are coming from, but if you continue like that, you cannot become a profitable trader in the future, as you will remain stuck in this negative loop. So, consider losing as a part of the game and start with the least amount possible you can afford to lose. Do not trade with more than you can afford to lose because that will create fear, greed, and anxiety.
this anxiety will follow you for life ,when you profit ,it will gone awhile , come back again if you lose .
when you lose more ,you will get numb ,that where you anxiety dissapear .
if you need to get rid of it forever ,you need the grail
Yes, this has happened with me too. My advice is to start slowly and make sure you know what you’re doing before investing larger amounts of money.
Seems like a good idea to start live with smallest possible lot sizes to slowly get over the fear and anxiety of losing money.
Anxiety is a common feeling when starting to trade with a real account. However, it is important to keep in mind that trading is a process, and it’s normal to experience some level of anxiety when starting out. Here are some ways to deal with it:
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Start small: It’s important to begin with a small account and only risk a small percentage of your capital on any given trade. This can help reduce the feeling of anxiety.
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Have a strategy: Having a well-defined trading strategy that has been tested and proven to be profitable can provide a sense of control and confidence.
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Use a demo account: Try out your strategy using a demo account first, before using real money. This can help you get a feel for the process and reduce anxiety.
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Keep a trading journal: Recording all your trades and analyzing them regularly can help you see the progress you are making and improve your strategy.
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Seek support: Surround yourself with a support network of experienced traders or professionals who can provide guidance and advice.
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Mindfulness practice: It’s important to take care of your mental and emotional well-being, try mindfulness practices such as meditation or yoga to reduce stress and anxiety.
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Be prepared for losses: losses are a normal part of trading, be prepared for them and have a plan to deal with them.
Remember that it is normal to experience anxiety when starting to trade with a real account, but with a well-defined strategy, a solid risk management plan and the right support, you can manage it and improve your trading performance.
Gathering knowledge from different courses and understanding the basics help to start forex and reduce the anxiety.
We find an anxiety common in us while trading on real account which we don’t have when trading on demo account. So, earning knowledge can help us recover from this habit.
Everyone going have different opinions. I say use a demo until you learn the buttons & how The broker works ,but use a Real account & put like $100 & just risk like $2 trades . Basically get into the field and learn in the real market, dont focus on making money - risk small so you don’t stress ( risk amount you dont care about ) . You have learn how to deal with loses , best way is be in the field . The demo ain’t your money so no 1 cares about taking a $2,000 lose in there 
, but your real account will teach you up close & personal. Don’t stress about it homie , we all had lose to learn frfr 
. Seeing red will motivate you learn more .
Anxiety is a common factor we see in a trader. So before diving into real account, prepare yourself by earning knowledge.