Brief thoughts on Trading Psychology

I not going to wheel out the old ‘Trading is 80% psychology, 20% analysis’ trope. Whilst this may ring true for someone with a few years and 10’000+ hours screen time behind them, for someone just starting out, it simply isn’t true.

In the early days, a trader needs to busy himself with technicals, trying out different things, finding out how things should work, and learning empirically how things actually work in the market place, and of course eventually fine tuning a small set of tools that works for them. The side effect of all this messing around with the technicals is of course that the trader’s sub-conscious or ‘intuitive’ mind is building up a picture of how the market most likely behaves across a multitude of different scenarios, far too vast to be fully considered by our rational process, or covered by some dumb setup checklist or flowchart.

When a trader reaches a state of ‘intuitive’ ability, that in my experience is where mindset or psychology starts to become much decisive in a trader’s performance.

Most of us think of ourselves as one ‘entity’. But actually our mental life consist of various component parts and drives. An example of this was demonstrated in an experiment where the test subjects had (for some reason) the connection between their left and right brain hemisphere’s severed. When a signal was sent to the test subjects’ right hemisphere, telling them to wave, the test subject did so. When a signal was sent to the test subjects’, asking them to explain why they had just waved, The test subjects came up with a number of bizarre and wild explanations as to why they had decided to wave, none of which were "because you just instructed me to wave’, as the instruction to wave received by the ‘intuitive/emotional’ right hemisphere was not transmitted to the ‘rational/egoistic’ left hemisphere. With the lack of knowing the real reason why they had waved, the test subjects ‘rationalised’ with their egos inventing a narrative, that the test subjects fully believed in. Thus it could be said that the human psyche consists of various component parts, which our ego fuses into a single entity and not having complete or accurate information as to why something is so, will not prevent the ego from creating ‘The Reasons’ in which it will believe. It is the ego’s job to make solid concrete structures out of phenomena that aren’t all solid or concrete, but actually rather fluid and dynamic, thus giving the individual the confidence (or lack of) to act.

And of course, every trader can relate to having had many misgiven ‘rationalisations’, in the market place that may be fuelled by emotional or egoistic needs rather than fuelled by an intuitively lead rational analysis of what is actually happening. It is what makes trading so difficult. With no definite right or wrong answers, with literally any market configuration likely to be rewarded at least some of the time; whilst we do possess the mental capacities to ‘get it right’ more often than we get it wrong, our natural wiring (at least for most of us) is more geared up towards ‘getting it wrong’ more often than not, and it takes quite a bit of work to recognise the natural patterns at play, and alter them.

The way I look at it, is that our Mindset is broadly split into two halves, left and right.

Left:
Egoistic + Rational

Right:
Emotional + Intuitive

The most common balance of power on a scale of 10 between these drives is probably:

Left: Egoistic 8 - Rational 2
Right: Emotional 8 - Intuitive 2

Whilst there may be long standing axiomatic reasons for this sort of configuration being the most common, and whilst in many endeavours in life where Force of Will is a critical factor between success and failure, such a configuration may be key to success and/or survival; in any endeavour where Good Judgement is key, such as in Forex trading where also ‘Force of Will’ plays no part, such a configuration will get you wrecked. This is the Mindset configuration, that will have a novice driven by his emotional impulse for acquisition chase the market adding to positions as the market goes up, perhaps with his ego rationalising his great decisions based on some arbitrary trendline break, candle pattern, or fundamental storyline, only for the same novice to sell everything at a loss on the first pull back, driven by his emotional impulse for loss aversion, perhaps with his ego-rationalising his great decisions, based on some key TL break, or reversal candle patterns meaning that his losses will surely be magnified had he held his position…only for the market to jack knife back up in his direction, wash, rinse, repeat, etc… All along however, there was something in the trader, that intuitively ‘knew’ what the right decisions were and a capability to apply fitting logic to those decisions, but unfortunately for most of us, that silent little intuitive voice of ‘knowing’ gets drowned out by all the other emotional and egoistic b.s. that our minds are drowning in most of the time.

Good judgement does not come from egoistic posturing, whether it be the ‘Big I Am’ or it’s inverse, the ‘Big I Am Not’, nor from emotional states, whether they be Euphoria or Despondency. Good judgement in any complex field (not just trading) is necessarily intuition lead, with rational reasoning applied.

Thus the trader’s mindset configuration should be more:

Left: Egoistic 2 - Rational 8
Right: Emotional 2 - Intuitive 8

Whilst some people’s natural configuration may be much more naturally aligned than others, for myself, the only way to work towards achieving this has been extensive checking and re-checking of myself and my actions. Any activities that place focus on the intuitive mind will be helpful. For some this might be meditation or yoga. For me, I like to mini-dose with psilocybin (I have been into hallucinogens my whole adult life). As for the biggest self-saboteur, the ego. Next time you are telling yourself how great you are and how sharp your market acumen is after you had a decent run of trades, remind that part of yourself, pumping yourself up making you feel all inflated and hyper confident, that it had ZERO role in these successes, because it really didn’t, and let the ego deflate itself back to equilibrium, where it belongs.

It’s a long process, but overtime you will notice the necessary (for trading) change in yourself. Go back a few year, I used to be rather opinionated, prone to falling in love with my own theories (and perhaps I still am), with a strong tendency for confirmation bias in the information I consumed about any given matter. These days I can’t stand taking in any information from sources with a clear entrenched emotional bias this way or that and am always seeking out angles on matters that I feel pertain to the reality of a matter as much as possible. This is in stark contrast to the emotional sway of a certain line of reasoning that I used to succumb to and the outright denial/refutal of anything that may come along and threaten my paradigms. And of course, the way I was is the way that most people are. Most people do not have good judgement on complex matters, whether it be in trading or in politics, or even (especially) in health decisions, such as whether to subject oneself to the experimental mRNA injections or not. Lack of good judgement due to emotional and egoistic dominated mindsets, is the reason why the masses can be so easily played and manipulated. It is also the reason why the majority of market participants, lose.

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Wow, that’s deep. Did you type that straight from brain to paper or what?

I think us beginner traders just get wrapped up in

messing around with the technicals is of course that the trader’s sub-conscious or ‘intuitive’ mind is building up a picture of how the market most likely behaves across a multitude of different scenarios, far too vast to be fully considered by our rational process, or covered by some dumb setup checklist or flowchart.

It’s hard to look at the other stuff and you’re still trying to get the technicals down.

Yep.

If you are a beginner, don’t take any notice of ‘It’s 85% psychology’ talk. For the beginner, it’s 85% technicals and about getting as much exposure to the markets, learning what drives them, and getting a feel for how they move.

One step at time. If you are (damn) persistent, you will get there. Focus on what is in front of you.

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You suggest sticking to a pair or two, or does that even matter the number of pairs you trade?

I have recently come around to the idea of focusing on just one pair at a time, even though I may scan through a dozen or more options before deciding which one to go for. Hard to argue against being fully focused on the one thing at a time.

I would say however, don’t just decide that you trade Oil and the EURUSD, then only seek to trade these markets regardless of what they are doing. If the market structure doesn’t appeal to you, don’t touch it. Find something else. Markets will go through periods where making money is relatively easy and periods where it is relatively hard. you want to steer cleer of ‘relatively hard’ wherever you can. Of course, it takes time to recognise what an appealing or unappealing market looks like…just one of these things that absolutely will come to you if you keep at it.

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Cool, yea that makes sense. Keep options open, look for the right market structure.

If you are going to take a trade, it can benefit to run through that markets recent history in replay mode, test yourself. See if you are with the flow of that market or not. Or see if you can get with it.

There are times I have done this, and when the Replay gets right up to date, find myself on a very different track and arriving at different conclusions from what I might be at, when I just stare at the complete up to date chart.

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Oh that’s a great idea!

Thanks for the insight @MatDerKater and for sharing those super interesting considerations. I have long been convinced that the beginner needs to trust in the primordial importance of the 10,000 hours in order not to be discouraged by the mountain of early difficulties. But what you do here is inspire the quiet development of intuition under the mental noise in the process of reading the market, not only does it baffle me as the vision clears up some, how blinding reason and dogma can be, but it gives me great hope realising that there is no end to improvement ahead. Great posts!

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That was really interesting and refreshing to read :clap:

I believe it’s never about one thing being more important than the other in trading. Even the best mindset or psychology amounts to nothing if the strategy or setup are not good. We need to have all the elements in place. Just as the technical knowledge can be developed over time, psychology can also be improved.

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That’s profound man! You really have come up with some great points! I hope traders especially newbies read those points and try to use them while trading because I have seen traders making all sorts of plans of what to do and what not to do and flushing them down as soon as they see small adverse movements in the market. I hope your post works like a guiding light for them.

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In my opinion you are wrong, mindset is very important for every trader but most importantly to the newbies.
If you don’t have the right mindset and you are starting to lose trades your mind can bring negativity and make you be unpredictable, I believe that if you have the in your mind that trading is a lonely job, that you don’t always win and that you have trading rules then you can succeed.

I will say this much to you…and bear in mind I am talking about trading here, not choosing some digital asset to HODL.

Back in the days when I was a ‘Crypto Kid’ losing thousands that I really couldn’t afford to lose, trying to beat the fluctuations on the market trading on opinions and emotional reactions, it wouldn’t have mattered how much Zen some Yogic master might have infused me with. I didn’t have a clue what I was doing, and no matter how calm or ‘positive’ I might have remained, I would have continued to lose money hand over fist. I basically needed to have a mental breakdown ‘tardeing’ the markets in order to make me stop tardeing the markets, and bleeding my capital dry.

…this extremely negative experience, lead me to seek a trading education. I learned a few hackneyed old textbook tricks which my tutor assured me were like magical secrets hidden from the masses and known only to us very special initiates. Using these special tools that I learned, i was convinced that I could trade the markets profitably…except the clunker-dunce whose courses I paid for was basically a Jack of All Trades, Specialist of One, and the one thing his methodology for framing the markets was effective in (value trading crypto pump n dumps), was the one thing I didn’t seem to be interested in doing, so again, I continued to have very negative experiences. No amount of Zen or positive thinking would have made a damn difference (or possibly would have made it even worse), as my methods for framing the markets were junk and I needed those negative experiences, all the chronic frustration and the resulting defeatist mindset, in order to force me to break out of the losing technical mould I had gotten into.

You know when the ‘Mindset’ aspect started to get a lot easier?

…after I had spent countless hours faffing around not knowing my technical arse from my analysis elbow, and started to develop my own intuitive feel for how the markets behaved and my own methodology for framing trades, which actually worked out a decent enough amount of times.

It is only when you get good, really good…that you even start to notice the subtle, yet potentially huge impact that mindset can have on your trading and trading decisions. Until that point, mindset is neither here nor there. Mindset is like a form of fine tuning of the grand piano to gain that perfect tone and resonance that can make all the difference to the end results when a competent pianist sits down to play, but a bit wasted if the ‘pianist’ is only just about capable of plonking out an off paced rendition of ‘Happy Birthday to You’.

My guess is, you are pretty new to this. Am I wrong?