I recently started to drink reishi mushroom tea.
It’s thought that reishi mushrooms can increase levels of the neurotransmitter (acetylcholine) which is involved in learning and memory.
Reishi mushrooms are also a rich source of antioxidants, which are believed to protect the brain against damage from free radicals.
It’s only been about a week so I haven’t really noticed a big difference. I feel like I’ve been a little bit more focused when I study, but that might be just the placebo effect.
I’ll try it for a month, then I’ll quit to see if I notice a difference without it.
Are you using any nootropics that are having a beneficial effect?