No worries. That’s understandable. Just do whatever is possible. Even though you have a fluctuating schedule, that doesn’t mean you can’t be organized. You may not get home at the exact same time every day, but when you come home you can study for X amount of time until you go to bed.
Control whatever is within your power. Perhaps you can’t control what time you get home, but you can control what you do when you get home and before you go back to work.
You can find this from other people. An accountability partner. But I think it mostly has to come from you. Hold yourself accountable. You can lie to others about whatever, but when you look yourself in the mirror, you know what the truth really is.
You know what? You might like David Goggins…
Totally turned his life around.
Anyway, here’s a journal about trade ideas from Babypips
I hope this helps.