greetings fam, I am from Southern Africa (Zimbabwe) and our time zone is ussually C.A.T l would like to know the best time for me to trade. Which session can I trade, and during what time
You tell us. We don't know when you're awake, asleep, at work, what commitments you have.Go to the free school on here, you need to learn the basics if you had to ask that question
Then you should probably trade during London and New York sessions. Be sure to go through the lessons here!
Same opinion, you can follow these sessions (if you are going to be a part time trader).
Check out these lessons in the School of Pipsolgy:
But it would be best to go through all the lessons of the School.
No matter where you live usually London session and New York session are good for trading. In other session you can also trade if you have that kind of strategy. In Tokiyo and Sydney sessions market remains a bit slow. It's the London and New York sessions where market usually are more liquid. Now decision is yours.
The beginner's guide to FX trading