Click on the green links.
I trade demo on Oanda, and their mobile app actually lists out my favorite pairs, their percent change (positive or negative) and the pip change for the day, and ask, spread, bid. Strangely, I don’t see or know how to get this info from the desktop. But a quick glance can tell me that since open, GPBUSD is up 22.1 pips/0.17%. I can compare that 22 pips to the other pairs to see who’s moving and who is flat.
I think the heatmaps I linked above break that down by shorter than a day timeframes.
But like somebody mentioned, if you’re starting out, stick to a single pair, and just watch that for a while. EURUSD is a common choice and my go to. Maybe even a GBP pair if you want to go crazy, since there’s a lot of Brexit action going on. You might get a better feel for what news events do to price. I don’t know. Have a look for yourself.