Have you ever been in a situation where something appeared beautiful on the surface but was causing you emotional pain? How did you handle it?
Do you mean when you’re holding your breath and everything inside feels constricted due to emotional experiences?
For example, how does the sensation of freefall feel?
Yeah, and I broke up with her. That girl was toxic, but hot.
Over the years, as I’ve reflected on that experience, I see what role I played in that disaster. I had to think about how I ended up with her in the first place, and how I could have improved the situation once I was in it.
The more you’re willing to accept responsibility, the more you can see what’s within your circle of influence and what isn’t.
And once you realize what’s withing your control, you can start making improvements within yourself.
@Profitpilot What kind of situation are you dealing with?