MissPiPa, when dealing with S&W on lower time frames a heat map may work better for you at this time
This site is well-respected Forex with both.
Keep in mind that trends start at the bottom and work upward. Foks that allignment trade will use two or more time frames etc.
With lower time frames, I simply trade what I see on the chart and look for a few key patterns or few candle signals to confirm my bias.
For examnple this trader appears to be doing pretty well. Profitable System