I just remembered something while reading. And it’s a real no-brainer.
Right now, I’m focusing on a particular strategy. And that’s what I’m doing, I’m not trading any other strategy. Or am I?
The purpose is to focus on not just the strategy, but FOLLOWING the strategy. The key element that I’m missing is this: following the strategy no matter what. The focus is on taking the trade despite the fear.
I actually forgot about this. The whole purpose is to slowly teach myself how to follow the strategy. I was following so many different strategies at once, and I was thinking about so many things.
I wanted to slow down my trading activity. Instead of thinking about three strategies, I wanted to trade just ONE correctly. I wanted to ease myself into taking just a few trades, and focusing on doing it correctly.
The irony is that I had given the same advice to a trader friend, and I had forgotten to do it, myself.
I have been taking trades without focusing on trading through the fear, which was my original objective.
That’s why I have that cycle I mentioned earlier:
Actually, it’s more about bravery.
1- miss a trade,
2- tell myself to be brave
3- bravery dissipates
4- repeat
My bravery, or focus, dissipates. I try to use my frustration as fuel to be brave, but then the frustration goes away, and so does my fuel to be brave.
Then, using my frustration (from losing trades) as fuel isn’t working. I was supposed to pyramid a few trades, and instead of trading THROUGH the fear (as is my goal) I surrendered to it. I was thinking about profit–not process.
This is something I really have to think about. Practicing charts has taken me as far as it can, in terms of trading through fear. Next, is the live market (still in demo). This is where I have to keep my focus.
Yes, practicing charts is really helping me to understand my strategies. And, yes, I still need more of that. But that’s level 1, in terms of managing emotions. Trading correctly in demo is a higher level of stress. It’s a stress level beyond the realm of practice charts.
Actually, even in practice I still feel stress. Because, in my mind it’s real. Yet, I find it easier to follow the strategy in practice than with the live market.
I have a calendar on which I’ve written so much stuff, it’s starting to lose meaning. I should prepare another one.
I’m not sure how much practicing I’ll do before going to bed. Not much, I suppose. I have to let my brain digest what I just got reminded of.
Tonight, the weather is quite nice. I may go for a walk.
Tomorrow, I can go back to practicing charts. I have snacks, already. So, I’m good to go for the weekend.