Trading simulator/R multiples

Hi everyone,

I have been trading since recently and am researching risk management more indepth. I came across this video: YouTube where risk management is explained more indepth.

He is using this ‘trading simulator’ (not sure if that is the correct name for it or if it is called R Multiples or something else) (watch video from 30:32 onwards to see the Excel sheet) and I was wondering if anyone has that template or a similar one? I scoured the internet to look for something like this but couldn’t find it.

If anyone can point me in the right direction, I would be very grateful. I would do it myself in Excel but I am not skilled enough unfortunately but I wouldn’t mind learning it if someone can guide me.