OMG
33 minutes. Unreal.
How does one plan on eating a big meal like that, do you not eat for a week? I like to know the preparation for taking on a challenge like that
âPlease god, donât let me throw up on camera again.â
âIf you fail, can you get up and try again?â
Nice.
Itâs cool to bring together those styles.
Foods high in salt, sugar, and saturated or trans fats can increase blood pressure and damage your heart health. By limiting these foods and replacing them with healthy options, you can keep your blood pressure at a healthy level.
-
Examples of salty foods to avoid may include:
Processed meats
Canned soups
Packaged snacks
Condiments
Pizza
Burgers
Tacos -
Foods High in Saturated Fat
Fatty cuts of meat
Fried foods
Full-fat dairy products
Cream-based sauces
Processed meats -
Foods High in Added Sugar
Sweetened yogurts
Syrups
Breakfast pastries
Candy
Canned fruit (packed in syrup) -
Examples of frozen foods to avoid for optimal blood pressure control include:
Frozen pizza
Frozen pot pies
Frozen french fries
Frozen breakfast sausage
Frozen lasagna
Frozen TV dinners -
Examples of high-cholesterol foods to limit or avoid when managing high blood pressure may include:
- Fried chicken
- Butter
- Bacon
- Sausage
- Beef
- Shellfish
- Organ meats
- Cheese
Research has shown that certain foods â such as fruits, vegetables, nuts, and oily fish â can help lower blood pressure. Combining these foods in the diet may lead to long-term health benefits.
Types of food that may help include:
- vegetables, for instance, green leafy vegetables and beets*
- nuts, for example, pistachios and walnuts*
- oily fish, such as mackerel*
- spices, such as cinnamon*
fruits such as kiwi and oranges
For over 100 years, Americaâs government has sold its citizens down the drain to the highest bidder.
Not surprised to find the Rockefellers in this
How Americaâs Food and Healthcare Systems Were Compromised
Looking at this thread always makes me drooling. We want to be healthy, at the same time we donât want to miss a good food
I only want to chip in a little opinion, that eating too much lead to many problems. It seems that we eat too much in our lifetime. We need to make balance, since our body doesnât need that much.
I do intermittent fasting, only eat one or two times a day. No snack time in between. Itâs difficult in the begining but the body feel so amazing after 2 weeks.
Think this as an interlude after looking at so many delicious foods here.
This is my favorite ⌠simple and satisfying. I canât wait to eat more tomorrow
Oh my fââg godâŚ
I think you had posted a video similar to this a while ago. But this guy explains it differently, and he connected more dots.
I didnât know that about the Rockerfellers.
And yeah, I think youâre right. The US government sold out the people a long time ago.
Itâs always about money.
I recently saw an ad for Sloan Kettering, the cancer center.
I bet you, somewhere hidden in that institution, youâll find support for the things that give people cancer.
Wow. That lady dropped a bomb on me. She said in Europe the chemicals have to be proven safe before used on crops, but in the US chemicals can be used until found dangerous.
Jesus, Mary, and Joseph. What the fâ is going on?!?!
We are doomed.
Advocates Sue FDA to Force Decision on Cancer-Causing Chemicals in Popular Foods
FDA failed to act on petition to prohibit harmful chemicals used to flavor baked goods, candy, ice cream, and other foods
Today, a coalition of health, consumer and environmental advocacy organizations filed a lawsuit in the U.S. Court of Appeals for the Ninth Circuit aimed at forcing the U.S. Food and Drug Administration (FDA) to decide whether to prohibit seven cancer-causing artificial chemicals from use in food as flavors. These chemicals have been used in beverages, baked goods, candy, chewing gum, and ice cream.
Earthjustice is representing the petitioners â Breast Cancer Prevention Partners, Center for Environmental Health, Center for Food Safety, Center for Science in the Public Interest, Environmental Defense Fund, Environmental Working Group, Natural Resources Defense Council, and WE ACT for Environmental Justice â with Natural Resources Defense Council and Center for Food Safety serving as co-counsel for their respective organizations.
The seven chemicals at issue are: benzophenone (also known as diphenylketone), ethyl acrylate, eugenyl methyl ether (also known as 4-allylveratrole or methyl eugenol), myrcene (also known as 7-methyl-3-methylene-1,6-octadiene), pulegone (also known as p-menth-4(8)-en-3-one), pyridine, and styrene.
Drunknmonkey / CC BY-NC 2.0
FDAâs unlawful delay defies a congressional mandate requiring prompt action in assessing the safety of chemicals added to food and puts public health and welfare at risk.
Though these seven chemicals are used to flavor a wide variety of processed foods, they are likely unfamiliar to consumers because, under food labeling rules, they would all appear only as âartificial flavorâ on food ingredient lists. Though unidentifiable by name, the flavors themselves are certainly familiar. For example, some of the chemicals add floral, cinnamon, or mint flavor to baked goods, beverages, candy, chewing gum, and ice cream. Another is described as adding a âpicnic-inspired⌠citrus, fruity mango noteâ or a âsweet woody noteâ to beer and other beverages. Yet another is advertised for its âirritating brown ethereal character reminiscent of ripe pineapple, rum and whiskey, roasted onion and garlicâ â flavors that, according to one chemical manufacturer, could enhance beverages, butterscotch, and savory dishes.
Funny. I didnât see Sloan Kettering in that list. I know they canât do everything.
But shouldnât they also lobby to fight cancer-causing ingredients/chemicals?
Well, maybe not. That would hurt their revenue stream wouldnât it?
If the FDA isnât on our side, then what hope is there?
@SmallPaul Thanks to the videos youâve posted in the past, Iâve been eating less cold cereal.
Itâs been a few months since my last bowl, actually.
If I have cold cereal again, it wonât be by Post or Kellogs.
Iâll go for an organic brand. That is, IF I decide to buy some again.
As we both talked about America needs illegal drugs because they have now become vital to its economy, they have created a lot of jobs, Iâm starting to think the same about the food industry that is causing so many health problems that it has caused a growth in the medical and health professional field.
When you include the pharmaceutical prescription that supports the pharmaceutical companies, you have multiple industries that are self-sufficient and rely on each other.
Corporate profits over human lives, People are seen as a way to make a profit off of including paying for as little oversight as possible or bending the rules in their favor that protects the consumer.
Good point. If the government stopped using harmful chemicals on crops, and pharma made medication that cured illnesses instead of just treating the symptoms, what would happen to all the hospital staff, charitable organizations, etc?
What would happen to all that revenue? Well, eventually the economy would work itself out somehow. Fewer illnesses certainly wouldnât make the world a worse place.
Of course, thatâs all hypotheticalâŚso whatevs.
Banned in 160 Nations, Ractopamine
An import ban on U.S. pork containing ractopamine was lifted on Friday. But several local governments maintain they wonâ't be accepting the imported meat in their jurisdictions. On Friday, Taichung Mayor Lu Shiow-yen showed off a rapid test kit that can detect ractopamine in meat. She said Taichung city would use these test kits in the future.