The small things add up. The five minutes you decide to take to check the news, the ten minutes you spend to check social media… next thing you know it’s taken all two hours of your day.
What are your worst sources of distraction?
Mine is sometimes this forum lmao followed by social media, and then news sites. I’d rather replace that with reading books but it’s a tough tough habit to break! If you’ve ever seen the social commentary Social Dillema on Netflix, you’d know what I mean.
GF + friends - you have no idea how some people would switch lives with you just to have THOSE distractions! I think you are lucky to have many loved ones surround you, including your three cats that need litter changing lol.
I agree though that they can take time away from what we’re working on but perspective and perhaps balance is key. We can’t all be hanging out and dealing with our pets, we won’t achieve anything!
Yeah - sometimes I drive my Bentley, sometimes I ride my racehorse, last night I bought the most fantastic shirt that I have ever seen.
Not only that - the shirt was in a sale !
Sleeping is definitely NOT a distraction! It is necessary especially if we want to be functional until we’re 80! So good for you! That’s for sure way better than social media!
Which is why I don’t understand people who are bored