For a while, I was putting coconut milk in everything!!!
Yes , i agree. I make sure to drink 1.5 to 2 litres of water everyday. If youāre too busy to have exclusive time for exercising bro, how about applying workout in your everyday lifestyle for example taking the stairs instead of using the elevator, walking or cycling to work ( if its not too far from home), 10 reps of squats before you sit down on the chair. Or just some yoga before or after work is fine as well
Yeah me too, love that coconut milk haha
Yes! I ride my bike to work. About 40 minutes/day. Thatās about all I can do.
To be honest, at this phase in my life, what needs the most attention is my personal development. My physical development will have to wait another two years or so.
If I go back to the gym, my brain switches gears. I get obsessed, and I want to workout 5-6 hours/day.
If I only do 45 minutes of exercise, Iāll be frustrated. I need minimum 3 hours.
So, right now, I must focus on my personal development: my finances, how I handle relationships, my world views, my insecurities, etc.
Yeah i can relate, whenever i do farm work, i get obsessed to finish it before doing anything else hahaha.
Itās how I feel about anything I do, really.
Currently drinking Lavazza Super Crema coffee beans (Amazon). Some cream, two sugars. So good!
And last week I made this with some Lidl instant coffee. Wasnāt expecting it to be good, since itās just instant coffee, but surprisingly, very good.
That does look very good!
Haha Coffee is life definitely.
Along with coffee accessories, like stroopwafels! Not sure theyāre all filled with caramel, but the one I had today was!
Whatās a stroopwafel? A type of waffle?
Magic in your mouthā¦
And with a cup of coffeeā¦ wow wow wee.
Coffee or tea
Caramel waffles with coffee. I get hungry just looking at them.
OK Iām actually bookmarking this and will try soon. I will report back. Can I use instant coffee?
Actuallyā¦ maybe @hairyfx can describe how it tastes for us?? Or maybe you have a photo? I just realized now thanks to @dudebro Or maybe Iāll google it
Sure, i use it as well
It tasted great for me, thereās a bit of crunch and some bitterness which i like
I forgot to add, it kinda had a hint of cinnamon taste for me. Well, i didnāt take a photo then. But next time iāll be sure to take one haha