Do you exercise?

The Lobby
41

Agree with you! It also helps organize your thoughts

42

I agree with you)

Itā€™s much better to swim in the ocean or in the sea:)

43

I want to try. But I have never done it.

44

Wow good for you. Update us about your progress. What have you been doing lately? :blush:

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45

Yeah. I feel like Iā€™ve been reset after a yoga session. I badly need to do a yoga class. Hopefully I get to do one this week. :blush:

46

For how long have you been doing yoga?

47

Thanks :yum:
I started with stretching and squats, and I hope to start jogging as well when the weather is good

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48

I walk away from my computer and take my dog for a long walk. Itā€™s good for both of us. Starting at a computer all day, in my opinion, means I am trading too small a time frame. I trade the 4hr charts exclusively. Lots of time to do other things.

49

I used to do this, but since my dog passed away I havenā€™t had the reason to. I miss it.

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50

I love exercising actually especially when I wake up in the morning. Before I used to never have an appetite in the morning not until working out. Now Iā€™m hungry and have finally been able to gain the 15 pounds I wanted while still being in good physical form. A nice 40 - 1 hour workout daily for me with one day of rest in the week keeps me in tip top pristine condition.

51

Thatā€™s a good way to relax!

52

Good luck! :blush:

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53

I feel you. Thereā€™s always something missing when we go for a walk or jog now. :frowning:

54

Thanks! :blush:

55

Have you considered getting another dog?

56

Not at all but Iā€™ve been thinking of starting.

57

We did. Actually, we got 2 dogs after that.

58

Do you have one now?
After mine passed away I havenā€™t had the heart to get another. We did get a cat though. Sheā€™s keeping us busy, haha. :smiley:

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59

Its easy mate you can check out some videos on youtube about the same you will get to know

60

Yes, i like to exercise a lot. I donā€™t follow a single training regiment as i try to mix things up. I love going to the gym and lifting weights. I also like to do a lot of swimming. The best thing about swimming is that it helps in growing almost all of the muscle types.