Agree with you! It also helps organize your thoughts
I agree with you)
It’s much better to swim in the ocean or in the sea:)
I want to try. But I have never done it.
Wow good for you. Update us about your progress. What have you been doing lately?
Yeah. I feel like I’ve been reset after a yoga session. I badly need to do a yoga class. Hopefully I get to do one this week.
For how long have you been doing yoga?
I started with stretching and squats, and I hope to start jogging as well when the weather is good
I walk away from my computer and take my dog for a long walk. It’s good for both of us. Starting at a computer all day, in my opinion, means I am trading too small a time frame. I trade the 4hr charts exclusively. Lots of time to do other things.
I used to do this, but since my dog passed away I haven’t had the reason to. I miss it.
I love exercising actually especially when I wake up in the morning. Before I used to never have an appetite in the morning not until working out. Now I’m hungry and have finally been able to gain the 15 pounds I wanted while still being in good physical form. A nice 40 - 1 hour workout daily for me with one day of rest in the week keeps me in tip top pristine condition.
That’s a good way to relax!
I feel you. There’s always something missing when we go for a walk or jog now.
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